Wellness calendar

Thyroid Awareness Month in January highlights the vital role of the thyroid gland in regulating metabolism and energy. With millions affected often unknowingly the month stresses the importance of education on symptoms, risk factors, and early screening. 

MCCN encourages individuals to recognize signs like fatigue, weight changes, or mood swings and to seek regular screenings for timely diagnosis and better long-term health. 

National Birth Defects Prevention Month in January underscores the critical importance of taking proactive steps to ensure the best health outcomes for babies. Birth defects affect about 1 in every 33 babies born in the United States, making it a significant public health issue. The month stresses the importance of education on preventative measures, risk factors, and early maternal and infant care.

MCCN encourages individuals who are pregnant or planning a pregnancy to recognize the power of preparation— maintaining a healthy weight, avoiding alcohol and smoking, and discussing all medications and vaccinations with a healthcare provider—to significantly reduce risks and promote better long-term health.

February is American Heart Month, a call to prioritize cardiovascular health and raise awareness about heart disease—the leading cause of death worldwide. The month promotes healthy lifestyle changes, essential screenings, and education on the risk factors and warning signs of heart attack and stroke. 

MCCN supports heart-healthy communities through preventive care, educational resources, and services that empower individuals to take charge of their well-being and live healthier lives. 

World Cancer Day, observed annually on February 4th, unites the globe under the theme of "Close the Care Gap" to raise awareness, improve education, and catalyze action to prevent, detect, and treat cancer. This global initiative is a poignant reminder of the millions of lives lost and the millions more currently fighting the disease, emphasizing the need for equitable access to life-saving cancer services for everyone, everywhere.

National Bleeding Disorders Awareness Month in March brings attention to inherited conditions like hemophilia and von Willebrand disease. The campaign focuses on early diagnosis, patient resources, and the importance of specialized care centers for effective management and better outcomes. 

MCCN is dedicated to supporting individuals and families affected by bleeding disorders through comprehensive care, education, and access to the latest treatments. 

National Traumatic Brain Injury (TBI) Awareness Month in March focuses on increasing public understanding of TBI—a leading cause of disability—and advocating for the needs of survivors and their caregivers. 

The month emphasizes the importance of injury prevention, recognizing the signs of concussion, and promoting access to effective rehabilitation and long-term support services for recovery and reintegration into community life.

 April is National Autism Awareness Month, dedicated to increasing understanding of autism and recognizing the valuable contributions of people on the spectrum. The campaign promotes education, advocacy, and the development of inclusive, age-appropriate support systems. 

MCCN supports individuals and families affected by ASD through inclusive care, specialized programs, and community resources that help every person thrive and fully participate in community life. 

National Donate Life Month in April honors organ, eye, and tissue donors while encouraging more people to register. The month highlights the life-saving impact of donation and the ongoing need for transplants. MCCN supports the “Donate Life” mission by promoting donor registration, offering educational resources, and providing compassionate care for donor families and transplant recipients. 

May is Mental Health Awareness Month, dedicated to reducing stigma, promoting mental wellness, and reminding us that mental health is essential to overall health. The observance raises awareness of mental illnesses, provides support resources, and advocates for early, accessible care. 

MCCN supports community well-being through integrated services, open conversations, and connections to vital mental health resources. 

May is Skin Cancer Detection and Prevention Month to raise awareness of unprotected sun exposure dangers and the importance of early detection. It urges people to perform self-exams, schedule professional screenings, and practice sun-safe behaviors to reduce the risk of the most common U.S. cancer. 

MCCN is committed to protecting skin health by providing sun safety education and comprehensive screening services for early issue detection, which leads to better treatment.

  June 12th marks Family Health and Fitness Day, an opportunity to celebrate and encourage healthy, active lifestyles for all family members. Engaging in fun physical activities together—whether it’s a walk in the park, a backyard game, or cooking a nutritious meal—strengthens bonds and establishes vital habits for lifelong wellness. 

MCCN supports this initiative by providing educational tools and community programs that make family health and fitness accessible, enjoyable, and a daily priority for everyone. 

June is National Safety Month, a crucial time dedicated to raising awareness about preventing injuries and saving lives both at home and in the workplace. Focusing on topics like accident prevention, emergency preparedness, and identifying hazards is essential for creating secure environments for our families and communities. 

MCCN actively promotes safety awareness throughout the month and beyond by sharing vital tips, offering training resources, and connecting families to programs that reinforce safe practices and foster a culture of vigilance and responsibility. 

July is dedicated to Juvenile Arthritis Awareness Month, raising public understanding of this chronic condition that affects hundreds of thousands of children and teens. This month emphasizes the need for early diagnosis, advanced treatments, and comprehensive support to manage symptoms, reduce pain, and help young people lead full, active lives despite their diagnosis. 

Crucially, the month serves to dispel the myth that arthritis is only an "old person's disease," highlighting the unique challenges faced by pediatric patients. 

During National Cleft and Craniofacial Awareness and Prevention Month in July, we shine a light on the challenges faced by individuals born with facial differences and the specialists dedicated to their care. 

This observance promotes early intervention, celebrates the resilience of patients and families, and stresses the importance of research into prevention and comprehensive, multidisciplinary treatment.  

 The first week of August is World Breastfeeding Week, celebrating the crucial role of breastfeeding in promoting infant health, development, and maternal well-being. This global observance seeks to inform, educate, and empower individuals to support breastfeeding practices, recognizing its fundamental importance for optimal nutrition and immunity. 

MCCN proudly supports new and expectant parents by offering comprehensive lactation support, professional counseling, and community resources to help families successfully meet their breastfeeding goals. 

August 1st is Lung Cancer Day, dedicated to raising awareness of the leading cause of cancer-related death globally, emphasizing the urgency of early detection and research breakthroughs. This observance encourages proactive health measures, including quitting smoking and screening for high-risk individuals, to significantly improve outcomes and survival rates. 

MCCN is committed to providing education on risk factors, offering access to advanced diagnostic screenings, and supporting patients with comprehensive, cutting-edge treatment options. 

 September is recognized as National Suicide Prevention & Awareness Month, a vital time dedicated to destigmatizing conversations around mental health and encouraging proactive help-seeking behaviors. This month emphasizes the life-saving potential of recognizing warning signs, offering compassion, and connecting individuals in distress with professional support and crisis resources. 

MCCN is dedicated to promoting mental wellness by providing accessible counseling services, crisis intervention training, and resources that foster hope and resilience in the community. 

September is Blood Cancer Awareness Month, dedicated to increasing public knowledge about leukemia, lymphoma, and myeloma, and the critical need for continued research and support. This observance highlights the importance of early diagnosis, advanced therapies, and the life-saving impact of bone marrow and blood donations for patients worldwide. 

October marks National Domestic Violence Awareness Month, a nationwide initiative to increase understanding of domestic violence, honor survivors, and strengthen prevention efforts. 

MCCN reaffirms its commitment to supporting individuals and families impacted by domestic violence through access to care, critical resources, and community outreach. Together, we strive to promote safety, healing, and long-term wellbeing. 

October 15 is observed as National Latinx AIDS Awareness Day, a time to raise awareness about the impact of HIV and AIDS within the Latinx community and to promote testing, prevention, and access to care. 

MCCN is committed to providing education, resources, and compassionate services to support individuals and families, reduce stigma, and advance health equity. 

October is celebrated as National Physical Therapy Month, recognizing the vital role physical therapists play in restoring movement, improving function, and enhancing quality of life. 

MCCN honors the dedication of these professionals and remains committed to connecting our community with services that promote healing, mobility, and overall wellness. 

November is National Diabetes Awareness Month, a time dedicated to raising awareness about diabetes, supporting those affected, and promoting education and prevention efforts across communities.

MCCN remains dedicated to supporting individuals and families affected by diabetes through quality care, essential resources, and community outreach for better understanding, early detection, and healthier lives.

 November is National COPD Awareness Month, highlighting the importance of early detection, proper treatment, and lifestyle changes for managing this progressive lung condition.

 MCCN is dedicated to promoting awareness and offering support through education, prevention, and care, helping our community manage COPD and live healthier, fuller lives. 

World AIDS Day, recognized globally on December 1st, is an opportunity for people worldwide to unite in the fight against HIV, show support for those living with HIV, and commemorate those who have died from an AIDS-related illness. It is a critical day for raising awareness about the status of the pandemic and encouraging progress in HIV prevention, treatment, and care.

MCCN stands in solidarity with affected communities, working tirelessly to reduce stigma, ensure equitable access to testing and treatment services, and support the ongoing effort toward ending the HIV epidemic.

National Handwashing Awareness Week (first week of December) is a critical reminder that clean hands prevent illness and protect public health. It promotes proper hand hygiene (washing hands with soap and water) as one of the most effective ways to guard against infection. 

MCCN supports this by providing education and resources to encourage everyone to consistently practice this life-saving habit for a healthier community.